There are many highs and lows in life. Even when things are going well, and we are delighted and comfortable, there will be other times when we will be under more pressure. An array of emotions such as happiness, sadness, enthusiasm, worry, and rage are standard in children. There are phases to these emotions, and they change as people move through different stages of life.
You may notice that your child shows more emotions and can start to feel sad or anxious during times of change (beginning school, transferring schools, the birth of a sibling, moving house, parents separating) or at specific ages. Be sympathetic and seek help if you detect sudden changes in your child’s behavior (e.g., after losing a family member, parental separation, or being bullied at school). Because every child is unique and has unique characteristics, it can be difficult to tell when their behavior crosses from normal need to special attention.
At some point during their lives, every child will experience sadness. When a youngster shows indicators of unhappiness and struggles to recover from traumatic events, it raises suspicions.
Withdrawal is a common sign of a sad youngster. Hobbies, socializing, and not playing with their favorite toy are all signs of discontent. As a result, many parents may wonder, “Why is my child unhappy?” Examine their actions and whether they seem lonely.
Unhappy thoughts drive your child to either oversleep or stay up all night pondering and dissecting their sentiments. We may think the child has nothing to be concerned about, yet the thought of it is distressing. Excessive or insufficient sleep can be a sign of unhappiness.
Discontented children have a bad mood and lack energy. If your child has stopped smiling, laughing, or displaying excitement, you may be worried. As a result, if your child isn’t expressing their joy as much as they used to, they may be melancholy.
No matter how often you ask them to eat, sleep, study, or do homework, they will always return to their favorite pastimes and games. Dissatisfaction may cause a youngster to abandon all planned activities. They can either sit quietly or return to their rooms. As a result, their previous hobbies and interests will diminish or vanish in the future.
Your child’s academic performance will decrease if they are going through a difficult time in their lives or emotions. A dissatisfied child will be unable to concentrate or remember what they are learning.
Low self-esteem is a common yet neglected symptom of a troubled adolescent. Sadness causes them to overthink negative affirmations. Their overthinking will lower their self-esteem. They will mistrust their actions, responses, and even existence due to low self-esteem. They’ll cease answering inquiries or participating in activities like competitions.
A grumpy kid is often exhausted. They’ll feel tired and sluggish as a result. Youngsters are full of energy and want to run around. Their energy levels decline when disturbed. Their gait will lack bounce and spring, and they’ll be more likely to relax on the sofa or bed.
Unstable children are restless and easily agitated. “Why is my toddler so sad?” parents ask aloud. That means they won’t solve complex or time-consuming issues. They’ll be quickly annoyed and dangerous to themselves and others.
Losing one’s appetite is a common symptom of depression. Either they’ll eat it, or they’ll throw it away. When they don’t want to consume something, they’ll make excuses about how it tastes, how it’s prepared, or any of those things. They may refuse to leave their room and even refuse to eat. Less food is consumed throughout the day and in smaller portions as well.
An unhappy youngster may show signs of worthlessness or hopelessness. It’s difficult to recognize such sensations in a toddler, resulting in irritability. The way they act and play shows, they’re sad. People who hunch over video game controllers are less likely to play. Youngsters who are grieving the loss of a loved one may feel helpless when they are depressed.
For parents, seeing their child in distress is exceptionally upsetting. In this regard, India’s First Digital ‘New Code Emotional Intelligence’ Program by YoMindz India comes in handy. Children can come up with their solutions when YoMindz professionals see the warning signs and get down to the base of the problem. YoMindz courses are broken down into three different parts. Younglings (8-10 years old), Tweenings (11-13years old), and striplings (14-17 years old).
However, YoMindz’s primary goal is to provide youngsters with a feeling of purpose while simultaneously helping them build self-confidence and self-esteem. This aids their concentration and decision-making.