YoEase!

  • Stress & Anxiety Relief Program
  • English
Development courses
Age 8 to 17 Years

Anxiety is one of the most common mental health concerns for children and adults and anxiety in children is spreading like fire of the jungle. Occasional anxiety is normal, but it should not turn into a regular severe anxiety disorder which unfortunately most of the times go unnoticed by the parents. Anxiety could be General Anxiety, School Anxiety, Social Anxiety, Separation Anxiety, Specific Phobia or Panic Disorder. An anxious child may fall in the clutches of depression, miss opportunities in career and relationships which leads to Selective Mutism and thereby a decreased quality of life.

Our Emo-Warrior will learn:
  • How our brain functions
  • How to break the pattern of negative thinking
  • How our mind creates anxiety
  • How state of mind can change the anxious mind
  • Strategy of anxiety
  • Positive self-talk
  • Gratitude
  • Staying away from negative influence
  • Self-esteem
  • Confidence
  • Better sleep
Rs. 1680 +GST
Rs. 1680 +GST
Rs. 2800 + GST
This course includes:
  • 7 Days
  • 7 LIVE sessions
  • 7 Animations videos
  • 7 Worksheets
  • 7 Activities
  • 7 Mindfulness Sessions
Other includes: